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Self-Defense Seminar

  • Pride Boxing + Fitness 1311 5th Ave Garner, NC United States (map)

Self-Defense with Kevin Spruill


Join us for an empowering self-defense seminar designed to equip you with essential skills and confidence to protect yourself in any situation. This hands-on workshop will cover practical techniques for de-escalating conflicts, responding to physical threats, and maintaining personal safety. Led by experienced instructors with extensive backgrounds in self-defense and personal safety, the seminar will provide you with valuable knowledge and the opportunity to practice in a supportive environment. Whether you're a beginner or looking to refine your skills, this seminar will offer practical strategies and boost your confidence, ensuring you leave feeling prepared and empowered. Don't miss this chance to invest in your safety and well-being!